Surf and yoga wellness retreats in the tropical paradise of Uluwatu, Bali

Join Uluwatu Surf & Yoga Retreats highly-qualified instructors on Bali’s most picturesque and surf-rich coast and indulge your mind and body in a variety of activities. Learn powerful ways to enhance your quality of life while you soak up the magic of the Balinese culture, enjoy the sea and rejuvenate.

Enjoy daily wellness activities including yoga and meditation — incorporating journalling assignments and discussions — with our highly-qualified instructors with international teaching experience of over 30 years.

Made with love by our local Balinese chefs — using only the freshest ingredients — our delicious S.L.O.W. (Seasonal, Local, Organic, Whole) menu can be adapted to suit any dietary requirements.

A range of on and off-site activities are available during your stay including surfing with Bali’s top guides, skateboarding, kickboxing, HIIT training, spa and massage treatments and, of course, our pool where you can relax in the lush tropical surroundings.

fitness retreat in Uluwatu, Bali

An investment in your health and happiness that will last a lifetime

Even though we have many repeat guests and are used to everybody who joins us having a great time — whether it’s their first or fifth stay — we wanted to expand on our standard surfing program to develop a retreat program that would give guests something to take home with them — to help them have a great rest of their lives after their holidays have finished.

We came up with a retreat that teaches you how to increase levels of happiness in your day to day life and provides tools to help manage the everyday stresses of family life, work and relationships. So much more than just a holiday!

These tools and experiences will translate to improved sleep and recovery, enhancement of your creative skills, better relationships, upgraded health and a general sense of peace and contentment to carry with you.

The latest psychological research studies on wellbeing and happiness inform the techniques used in our program which draw from age-old traditional yogic, Buddhist and Taoist mindfulness practices.

A retreat with us is more than just a week of fun — it’s an investment in your health and happiness that will last a lifetime.

Please explore the rest of the website to find out more about the activities, instructors and prices, or get in contact for more information.

Journalling assignments being undertaken by retreat participants

Featured Testimonials

Great value surf and yoga retreat ! Very friendly and helpful staff. I spent a week practicing yoga, surfing, journaling and having best time ever with like minded people. The facility is so nice and peaceful with soooo many beautiful exotic trees and plants. Daily fresh food prepared and served with love. Oliver- yoga instructor shared great amount of knowledge with us and helped to keep the spirit high. Zara- kept everything well organized. Beautiful swimming pool, best massage lady, fun local surf instructors, it all made my stay just awesome. I very much recommend uluwatu surf and yoga retreat for everyone who wants to learn and spend great time with great people. Thank you !


I spent an amazing, relaxing and rejuvenating week attending the Uluwatu yoga & surf retreat at the Padang Padang surf camp last week! Oliver is the best yoga teacher I’ve met, he is so knowledgeable, passionate and kind. He has a life long experience teaching yoga across the world and it clearly makes a difference. We had deep group conversations and intense yoga and sport sessions! At the same time we enjoyed surfing every morning and had an incredible breakfast and lunch waiting for us after every activity. All the staff is just wonderful. And of course the area is the best! Nice surf spots very close by, lots of restaurants and bars. I can only recommend and I will come back for sure ⭐️ 🏄‍♀️ 🧘‍♀️


I had an amazing experience with Uluwatu Surf and Yoga Retreats. From yoga sessions to journaling workshops, varied breathing techniques, amazing spa overlooking the cliffs, massages, sunset Balinese ritual dance, guided surf sessions, shared meals and new friendship, it has been one hell of a week! 🌴