Surf and Yoga Retreats in Uluwatu, Bali
Uluwatu Surf & Yoga Retreats delivers fully immersive, eight-day specialty programs meticulously designed to balance technical ocean progression with intentional mind-body wellness. Guided exclusively by an elite, international retreat leader with decades of professional instruction, our weeks bridge the gap between structured physical discipline and deep recovery. We intentionally limit group sizes to ensure every guest receives dedicated, individual attention alongside nourishing daily meals and premium boutique accommodation.
Your Surf & Wellness Week
Our comprehensive retreat programme integrates technical coaching, restorative movement, and functional conditioning into a singular, cohesive curriculum. This is a targeted surf and yoga retreat experience built to provide physical and mental frameworks that elevate your practice long after your time in Bali concludes.
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Captain Bingo, Your Master Instructor
Bringing more than 30 years of international teaching experience (ERYT500), Captain Bingo delivers an organic instructional methodology deeply shaped by ocean fluid dynamics and athletic movement. Leading every session in person, he completely avoids rigid, mass-market scripts—instead customizing each alignment and breathwork block to match the distinct recovery and focus needs of the surfers in the room.
Meet your retreat leader
Nourishing Culinary Design
Prepared daily by our resident Balinese culinary team, our menus center on clean, performance-focused ingredients tailored to sustain high energy levels. Every meal is naturally adapted to accommodate individual dietary requirements without compromising on authentic local flavor.
Boutique Resort Accommodation
Unwind in private rooms and standalone suites designed explicitly for quiet decompression. Situated on-site within our peaceful villa sanctuary, our luxury accommodations offer secluded comfort tailored to diverse preferences and budgets.
Practical Tools for Stress Management
Our curriculum goes far beyond a temporary escape. Every training module is built around delivering practical, evidence-based tools designed to regulate nervous system responses, manage professional stress, and ground your emotional energy at work, at home, and within relationships.
By blending targeted breathwork with dynamic physical conditioning, guests leave with concrete strategies that consistently foster long-term sleep improvements, stable interpersonal relationships, and an enduring sense of daily clarity.
Explore our complete platform to discover our high-performance facilities and activities, review seasonal paths, check current prices, or simply get in contact to customize your upcoming stay.
Advanced Training & Recovery Infrastructure
Our dedicated resort footprint offers deep physical conditioning tools outside the regular program hours. Guests enjoy unrestricted access to our specialized contrast therapy infrastructure featuring a custom-built sauna and ice bath, an on-site surf skate half-pipe and pump track, an open-air calisthenics training gym, a central swimming pool, a full-sized basketball court, and outdoor table tennis setups.
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Featured testimonials
Great value surf and yoga retreat ! Very friendly and helpful staff. I spent a week practicing yoga, surfing, journaling and having best time ever with like minded people. The facility is so nice and peaceful with soooo many beautiful exotic trees and plants. Daily fresh food prepared and served with love. Oliver- yoga instructor shared great amount of knowledge with us and helped to keep the spirit high. Zara- kept everything well organized. Beautiful swimming pool, best massage lady, fun local surf instructors, it all made my stay just awesome. I very much recommend uluwatu surf and yoga retreat for everyone who wants to learn and spend great time with great people. Thank you !— Paulina
I spent an amazing, relaxing and rejuvenating week attending the Uluwatu yoga & surf retreat at the Padang Padang surf camp last week! Oliver is the best yoga teacher I’ve met, he is so knowledgeable, passionate and kind. He has a life long experience teaching yoga across the world and it clearly makes a difference. We had deep group conversations and intense yoga and sport sessions! At the same time we enjoyed surfing every morning and had an incredible breakfast and lunch waiting for us after every activity. All the staff is just wonderful. And of course the area is the best! Nice surf spots very close by, lots of restaurants and bars. I can only recommend and I will come back for sure ⭐️ 🏄♀️ 🧘♀️— Laura
Highly highly recommend this retreat for anyone looking to relax, enjoy delicious healthy food and to learn some surf skills. My husband and I signed up for the surf and yoga retreat at Padang Padang Surf Camp, and were not disappointed. 2x daily yoga sessions, morning surf lessons (mostly at beaches less than 5 mins away) and journaling sessions made up the day. The food was next level, with delicious healthy options every day. A big thank you to Kat who made us feel super welcome. And to Oliver, our yoga instructor who took us through all of the sessions. We have really taken a lot away from our experience. A fantastic retreat and we would highly recommend to everyone!— Kirsten